HeartMind Resiliency

At HeartMind Resiliency, we believe that we are stronger together- together within ourselves and together as a community. Whether you are new to the field of therapy or an experienced clinician looking to build upon your knowledge and skills, we can help. Beyond the boundaries of traditional talk therapy, we incorporate the whole person- mind, body, and spirit. t is our conviction that you can only take your client as far as you have been willing to explore yourself. We create a safe container for learning from the inside out. As with our clients, we believe you learn best from experiencing Bottom Up processes paired with Top Down cognitive understanding. When the two come together, there is a synergy that happens that allows us to really feel what we are learning in an embodied way.